About BodyFit Therapies
Jen has always had an interest in sports injuries and completed a degree in Sports and Exercise Science at Cardiff Met (UWIC) specialising in biomechanics and sports injuries. She then went on to complete a Level 3 Sports Massage Therapy qualification followed by a Level 4 Diploma including modules in injury rehabilitation, trigger point therapy, postural assessments and exercise prescription. Jen is also trained in Dry Needling, Taping and Strapping, and Kinesio taping. She has now completed an MSc in Physiotherapy from Oxford Brookes University.
Jen is a competitive sports player and has worked with injuries from a variety of sports including Netball, Rowing, Cycling, Dance, American Football and Rugby to name a few. Jen is focused on optimising rehabilitation and return-to-sport specific activities whilst expanding her knowledge of treating those with chronic conditions.
MSc, MCSP, HCPC,
Qualifications and Accreditations
Jen keeps up to date with evidence based practice adhering to the governing bodies’ continued professional development (CPD) requirements. This ensures she offers the most effective assessment and treatment techniques to prevent further injury and optimise recovery.