BodyFit Therapies is offering a Marathon treatment package to all runners to help with preparing for the marathon and keeping you injury free. Our Marathon Package includes: 1 x 45mins Sports Therapy/Physiotherapy assessment – a tailored treatment plan will be...

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Pilates also focuses on the mind-body connection. While doing the various exercises...

Bodyfit therapies are now availlable to provide DSE Workstation Assessments. Computer workstations or equipment can be associated with neck, shoulder, back or arm pain, as well as with fatigue and eyestrain. Surveys have found that a high proportion of DSE workers...

BodyFit Therapies are excited to announce that they will be providing the therapy services for the Dynamic Sports Academy Combine VIII on Saturday 28th October at Crystal Palace National Sports Centre. The Dynamic Sports Academy (DSA) is a performance training...

All the latest news from BodyFit is coming soon, so keep an eye on our site to read about our latest developments.